ANIMAL TRAINING TEST
The tests below are designed to uncover which training program is best for your goals. Each quiz has 5 questions and is represented by a unique animal. Answer each question accordingly. There are no right or wrong answers. Your score will determine which animal has the best training program for you. MAKE SURE YOU COMPLETE ALL 7 TESTS TO GET YOUR RESULTS!
SIZE TRAINING
The Gorilla is the largest of all primates weighing up to 600 pounds. It's been said to have the strength of over 20 men and can lift 10 times its own body weight. They have a high proportion of fast twitch muscle fibers, incredible bone density, and tendons that are 4 times thicker than humans. The Gorilla training program is a size building regimen that will help you to add slabs of muscle to your physique. If you score 20 or higher on this Animal Training Test, I highly recommend this workout to reach your mass building goals.
STRENGTH TRAINING
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The Spotted Hyena has the strongest jaws in the animal kingdom with the ability to chew through elephant bone. It is one of Africa's ultimate surivors with a bite pressure of 11,400psi (pounds per square inch). They are intelligent hunters understanding the power of leverage and consuming up to 13 pounds of meat per day. In several studies, hyenas have outperformed chimpanzees in cognitive problem solving tests. If you scored 20 or higher on this Animal Training Test, I highly recommend this training program to help you build more strength.
TONING & DEFINITION
The Black Marlin holds the record for the fastest fish reaching speeds of 80mph. The 1,000 pound beast can grow to be 15 feet long. It's immense size and strength make it a favored target among big-game fishermen. The fish is about 5 times leaner than chicken, making it solid muscle. If you scored 20 or higher on this Animal Training Test, than I highly recommend this training program to achieve more toning and definition.
CARDIO TRAINING
The Polar Bear is the world's largest land predator. It roams the arctic ice surviving one of the world's coldest climates. One female bear was reported swimming 9 days without stopping traveling 426 miles. They also travel thousands of miles a year across the arctic tundra searching for seal, walrus, and small whales for food. It can devour 100 pounds of meat at one feeding. If you scored 20 or higher on the Animal Training Test, than I highly recommend this training program to help you build a stronger cardiovascular system.
WEIGHT LOSS
The Ruby-throated Hummingbird has the fastest metabolism of any living animal, about 100 times faster than an elephant. They eat up to 3 times their own bodyweight in nectar and insencts per day, and their wings beat up to 200 times per second. They are one of nature's most accomplished athletes, and the only bird able to hover, fly backwards, and upside down. If you scored 20 or higher on the Animal Training Test, than I highly recommend starting this training program to help you reach your weight loss goals.
SPEED & AGILITY
The Red Kangaroo is the fastest jumper in the animal kingdom, reaching speeds up to 44mph and clearling over 30 feet in a single bound. It balances it's entire body weight on its tail and uses its powerful hind leg kick to ward of predators. It can also clear the height of a 10 foot fence, making it one of nature's most agile creatures. If you scored 20 or higher on this Animal Training Test, than I highly recommend this training program to help you achieve more balance, agility, and speed.
FLEXIBILITY
The Octopus is among the most intelligent and behaviorably flexible of all invertebrates. Their inner skin constitutes of 3 different types of muscles called longitudinal, circular, and radial creating the perfect support system for movement in any direction. They are the ultimate contortionist. A 600 pound octopus can squeeze it's body through a tube the size of a quarter. If you scored 20 or higher on the Animal Training Test, I highly recommend this training program to increase your flexibility.